Also J, what worked for me as far as shutter speed and modern flash is this... I used the focal plane shutter (barrel lenses) set to T. Figure out my flash strength using my digital. Handhold my flash trigger. Click the graphic shutter, immediately hit the trigger, both flashes do their thing. Hit the graphic shutter again to close. Done. All within 1 second. Click/trigger/click.
Obviously this won't work with too much ambient light but it worked for me! (I'm using Tech Pan iso 20. Might be much harder with 400iso film)
Cheers
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